Ever noticed how certain situations bring out the worst in you?

It may be a place, a set of circumstances or simply something someone says or does. Without any warning you find yourself irrationally attacking or shutting down.

You feel completely out of control and out of character.

The people around you are confused and shocked and most of all, you have no idea what is happening. Afterwards you may look at your behaviour and describe it as a meltdown, or having “lost it”.

Chances are, you are in the grip of a Psychological Complex, being blown up by the landmines of the psychological realm.

This video explores these moments and offers a map of management.